In an era of normalizing uncomfortable conversations, allow me to introduce a common health problem that women
Picture this: you’ve been up all night with a crying baby, your mind is in a million
Want to pick up a cool hobby? Or try out a new fitness craze? Or maybe you’d
“So…is belly dancing the same as stripping?” Ugh. Cue the heart palpitations, blood boiling and stomach sinking.
Think fast: what’s the first thing that comes to mind when you hear the words “Belly Dancing”?
Introduction To The Benefits of Belly Dancing If you’ve ever thought about learning belly dance, you might
Have you ever seen a belly dancer perform and thought to yourself, “How does she do that?!”
Millions of Americans suffer from urinary incontinence, otherwise known as a “leaky bladder”. It’s more prevalent in
Newer postsOlder posts