The Belly Dance Solution is the only program of its kind that helps you strengthen your pelvic floor and relieve bladder leaking with belly dance. That’s right, no boring and confusing kegel exercises required.
I was inspired to create this program when one of my regular belly dance students came up to me after class one day and told me with a huge smile on her face that since she had been belly dancing she didn’t have bladder leakage anymore. She was thrilled and felt back in control of her life with renewed freedom to enjoy all the things she loves.
Most women are surprised to learn that belly dance can be a powerful and effective way to strengthen your pelvic floor muscles, but it’s actually backed by scientific research. A study in the reputable medical journal The Journal Of Physical Therapy Science found that belly dancing was effective in strengthening the pelvic floor.
But there are so many other benefits to belly dance than just strengthening your pelvic floor. Belly dance is the ultimate fun and feminine workout that will help you strengthen your core, get strong abs, and experience a total body workout from head to toe all while having fun!
And you just might find that it helps you unleash your Inner Goddess at the same time! I hear from so many women that belly dance helps them connect with their feminine energy and feel sensual, sexy and confident.
12,000+ women have experienced The Belly Dance Solution from all corners of the globe. It has been featured in Woman’s World (see the article below), Fox, NBC and CBS and numerous podcasts.
To learn more and experience the joy and benefits of belly dance for yourself go to: www.thebellydancesolution.com. You can try it for yourself risk-free for 30 days. Get started today!