4 Surprising Myths About Bladder LeakingOctober 7, 2021Belly DanceIn an era of normalizing uncomfortable conversations, allow me to introduce a common health problem that women all
Belly Dance For Postpartum Recovery: 5 Ways To Feel AmazingSeptember 24, 2021Belly DancePicture this: you’ve been up all night with a crying baby, your mind is in a million places,
5 Easy Ways to Add Belly Dance To Your Daily RoutineSeptember 7, 2021Belly DanceWant to pick up a cool hobby? Or try out a new fitness craze? Or maybe you’d like
Belly Dancer Reveals 5 Surprising Secrets to Be Magnetically SexyAugust 4, 2021Belly Dance“So…is belly dancing the same as stripping?” Ugh. Cue the heart palpitations, blood boiling and stomach sinking. Throughout
5 Surprising Health Benefits of Belly DancingAugust 4, 2021Belly DanceThink fast: what’s the first thing that comes to mind when you hear the words “Belly Dancing”? If
The Top 7 Benefits of Belly DancingJuly 1, 2021Belly DanceIntroduction To The Benefits of Belly Dancing If you’ve ever thought about learning belly dance, you might be
How To Learn Belly Dance At HomeJune 22, 2021Belly DanceHave you ever seen a belly dancer perform and thought to yourself, “How does she do that?!” The
9 Solutions for a Leaky BladderJune 22, 2021Pelvic FloorMillions of Americans suffer from urinary incontinence, otherwise known as a “leaky bladder”. It’s more prevalent in women